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Comer bien para vivir mejor
Eat well and live better
A practical and attractive guide to food and health
Maximize
Maximize
Eat well and live better
A practical and attractive guide to food and health
Nutritionist, Silvana Huegun is presenting a selection of articles in this book, divided into categories, that help us improve our health through what we eat. Eat well and live better is a complete guide offering the nutritional properties of widely-used food, advice to fight and prevent illnesses, aches and pains, and recommendations for different age groups, from childhood to old age.
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